Fire Popping Presentation: This lecture begins with a fire element meditation, into Tummo Breathwork Instructional, Fire Element Correspondences, Popping Style Description, Popping as Fire, What is Popping? The Great Debate, Popping Origins & History, The ancient origins of the Hitting Technique, Shaolin Fist, Popping Og's & Pioneers: Pop Tart, Boogaloo Sam, Jeckle.

Popping Introduction: This is a description & demonstration of the Popping Style. What techniques, postures, and rules that make this style what it is.

The 4 Fundamental Hits: This is your training into the hitting technique. Learn the 4 fundamental hits to start with, including the arm hits, leg hits, core hits, and head/neck hits. This tutorial involves drills for each body segment to help you start mastering this technique.

Popping Angles: This tutorial teaches you the basic movement vocabulary and essence of what makes Popping. In this tutorial you will learn a basic combination that involves the most commonly done body postures and angles within the Popping style.