Yin & Yang Presentation: This training goes deeper into the philosophy of Yin & yang.

Yin - The 3 levels of Groove: This tutorial presents the 3 levels of groove: sitting in the pocket, riding the beat, and freaking the beat. Learn how to access these 3 levels of groove and learn the importance of being able to transition between them.

The Move - Isolations: This tutorial introduces you to isolation training. Learn a powerful drill to help you master isolation ability and increase mind-body coordination.

Yin & Yang Conclusion: This tutorial teaches how we can now start to fuse the idea of The Move & The Groove together. This video concludes with some tips on helping you tap deeper into the mysteries of this Natural Law.