Earth Element Presentation II: Earth element Meditation, Daoist Cosmology of Heaven & Earth, The Body as Microcosm, Absorbing Earth Energy, Earth's Energy Grids, Power spots & vortexs, Dancing the Earth Element, Earth Bending, Tribal Shamanic Dances, Pioneer's of Foot/floor work: Greentek, Jordan, NonStop.

Footwork Combination: This tutorial teaches you an intermediate footwork combination of patterns commonly done in the Popping styles.

Knee Moves: This training gives you movements and drills to move when bending on one knee. Make sure to wear Knee Pads for this training. These moves are very great to expand your level training.

Spins: This tutorial covers everything around Spinning and ways to maintain balance while spinning. Here you will learn drills to help strengthen your spinning ability and get you started to master this technique.

Footwork Conclusion: This tutorial helps wrap up all your previous training and provides some lasting tips to help you further your growth in the footwork styles.