Earth Footwork & Floorwork Presentation: This lecture goes into a Earth Meditation, Earth Element correspondences, Entering the Foot&Floor work, Foot Styles, Earthing & Grounding, Barefoot vs. Shoes, Footwork Pioneer's: Tiev, Mr. Wiggles, Mori 516

Footwork Introduction: This is a description & demonstration of the footwork styles commonly done within the Popping styles.

Footwork - Heal & Toe Drills: These are really powerful drills to get yourself started on mastering footwork styles and concepts. This tutorial gives you drills to increase your footwork dexterity and control.

Footwork - Slides & Glides: This training covers one of the most popular moves within the footwork styles of Popping. This training gives you the basic drills and instructions to get you started with powerful glides and slides.